Who Is This For?
Coaching for Groups That Want to Perform
Whether you're a sports club looking for a strength and conditioning programme, a school wanting to develop your athletes, or a business investing in your team's physical wellbeing — PER4M can help.
We'll work with you to understand your team's goals, schedule and training environment, then design a programme that fits — delivered either at our facility or on-site at yours.
- ✓Sports teams & clubs — any sport, any level
- ✓School & college athletic programmes
- ✓Workplace wellbeing & fitness initiatives
- ✓On-site or facility-based delivery
- ✓Periodised, season-aligned programming
- ✓Group and individual athlete assessment
- ✓Pricing tailored to group size and requirements
Pricing on Application
Every team programme is costed individually. Get in touch and we'll put together a proposal for you.
What We Offer
Coaching for Every Group
Sports Teams & Clubs
Periodised strength and conditioning programmes built around your sport and season. Pre-season preparation, in-season maintenance and off-season development — all evidence-based.
Schools & Colleges
Youth athletic development for school sports teams and PE programmes. Safe, expert coaching that improves physical literacy, confidence and performance across all sports.
Workplace Wellbeing
Invest in your team's health and performance. Group fitness sessions, educational workshops and individual programmes — delivered at your workplace or our facility.
Get the Conversation Started
Tell Us About Your Team
Every team or organisation programme starts with a conversation. Get in touch, tell us about your group — how many people, what sport or context, what you're trying to achieve — and we'll come back to you with ideas and a proposal.
Get in TouchReady to Invest in Your Team?
Get in touch and we'll put together a coaching proposal tailored to your group, your sport and your goals.