About Us

Coaching You to Find Your True Potential

At PER4M Strength & Conditioning we have spent years in creating the best coaching service. Combining a plethora of knowledge of training and nutrition, with new and insightful technology to allow each and ever individual that is part of our team to reach success, whatever that looks like for them.

Our Story

We were formed by a love for sport and an effort to always be better. Throughout my upbringing in Dumfries & Galloway I was shocked by the lack of knowledgeable coaches and facilities to help athletes and aspiring athletes become better.

Although our vision came from wanting to help athletes, it is not just athletes we aim to help. Using the same principles we apply with our professional, semi-pro, amateur and youth athletes with members of the general public has seen great success.